Wolffish with tomatoes and onions

3 servings

60 minutes

Zubatka with tomatoes and onions is a fragrant and juicy dish of Russian cuisine that combines tender fish with the refreshing taste of tomatoes and the spiciness of spices. Zubatka, known for its firm flesh, absorbs the juices of onions and tomatoes beautifully, creating a harmony of flavors. Historically, baked fish with vegetables was widely used in Russian cooking due to the availability of ingredients and simplicity of preparation. The dish turns out surprisingly tender, with a slight acidity from the tomatoes and a pleasant herbal note from dill. It is perfect for both family dinners and festive gatherings, delighting with its rich flavor and appetizing aroma.

Energy value per serving

• Calories: 519.8
• Proteins: 51.1g
• Fats: 30.2g
• Carbohydrates: 12g

Ingredients

• Catfish: 3 pc
• Tomatoes: 3 pc
• Onion: 1 pc
• Seasoning for fish: 1 tbsp
• Salt: 1 tsp
• Ground dried garlic: 1 tsp
• Vegetable oil: 50 ml
• Dill: 3 sprig

Cooking steps

1. Prepare the products.

2. Cut the onion into half rings.

3. Place the onion in a baking dish.

   Required ingredients:

   • Onion: 1 piece

4. Place the fish on the onion.

   Required ingredients:

   • Catfish: 3 pieces

5. Add seasoning for fish.

   Required ingredients:

   • Seasoning for fish: 1 tablespoon

6. To salt.

   Required ingredients:

   • Salt: 1 teaspoon

7. Slice the tomatoes into rings.

8. Place the tomatoes on top of the fish.

   Required ingredients:

   • Tomatoes: 3 pieces

9. Add dried garlic.

   Required ingredients:

   • Ground dried garlic: 1 teaspoon

10. Add a little water to prevent the bottom layer from burning.

11. Sprinkle with vegetable oil.

    Required ingredients:

    • Vegetable oil: 50 ml

12. Place in the oven at 180 degrees for 45 minutes.

13. After the dish is ready, add a little dill.

    Required ingredients:

    • Dill: 3 sprigs