Amur steak in a frying pan
1 serving
12 minutes
Amur steak in a pan is a gourmet dish of author cuisine that combines the tenderness of fish with the aroma of spices and herbs. Amur, known for its soft, slightly sweet taste, acquires an appetizing golden crust and rich flavor when fried. White and black pepper add piquancy, while Provençal herbs reveal subtle aromatic notes. Onions caramelize in the pan to complement the dish with a sweet depth, while chili pepper brings a slight spiciness. Watercress adds freshness and textural contrast. This dish is suitable for both everyday dinners and festive tables, pairing well with a glass of white wine or a light side dish. Its simplicity in preparation makes it an ideal choice for lovers of quality home cooking.
1
Cut the onion into large half-rings.
2
Chop the watercress coarsely.
3
Place the steak in the heated oil in the pan. Add salt.
- White Amur: 150 g
- Olive oil: 1.5 tablespoon
- Sea salt: to taste
4
Once the bottom side is browned, flip it and reduce the heat to medium.
5
Season with white pepper.
- Ground white pepper: 0.3 teaspoon
6
Then add black pepper.
- Ground black pepper: 0.3 teaspoon
7
Flip after 3 minutes.
8
Season with Provençal herbs.
- Ground chili pepper: 0.3 teaspoon
9
Cover with a lid.
10
After 5-6 minutes, add the onion and season with chili pepper. Slightly increase the heat.
- Onion: 0.5 piece
- Ground chili pepper: 0.3 teaspoon
11
After 3-4 minutes, once the onion is browned, transfer to a plate and sprinkle with greens.
- Watercress: 3 stems