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Juicy cod cutlets with mashed potatoes and avocado

4 servings

30 minutes

Recipe from chef Sergey Ligay, for the restaurant "Musson".

Energy value per serving
CaloriesProteinsFatsCarbohydrates
712.6
kcal
45.6g
grams
35.5g
grams
52.8g
grams
Ingredients
4servings
Cod fillet
800 
g
Onion
350 
g
White bread crumb
120 
g
Milk
220 
ml
Cream
100 
ml
Butter
100 
g
Avocado
2 
pc
Tomatoes
1 
pc
Lemon juice
40 
ml
Coriander
2 
sprig
Chili pepper
1 
pc
Potato
500 
g
Green
 
to taste
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Finely chop 300 g of onion and sauté in vegetable oil until lightly golden.

    Required ingredients:
    1. Onion350 g
  • 2

    Soak the bread in milk (120 ml).

    Required ingredients:
    1. White bread crumb120 g
  • 3

    Pass the fish fillet through a meat grinder with onion.

    Required ingredients:
    1. Cod fillet800 g
    2. Onion350 g
  • 4

    Add bread with milk and pass it through the meat grinder again.

    Required ingredients:
    1. White bread crumb120 g
    2. Milk220 ml
  • 5

    Add cream, salt, pepper, and softened butter (50 g).

    Required ingredients:
    1. Cream100 ml
    2. Butter100 g
    3. Salt to taste
    4. Ground black pepper to taste
  • 6

    Mix the minced meat and refrigerate for 1 hour.

  • 7

    Form round patties from the minced meat, like for a burger, and fry on both sides in a well-heated pan until cooked.

  • 8

    Prepare avocado puree. Cut the avocado in half, twist the halves apart, and separate them. Remove the pits.

    Required ingredients:
    1. Avocado2 pieces
  • 9

    Remove the pulp from the skin and mash it with a fork. Drizzle with lemon juice.

    Required ingredients:
    1. Lemon juice40 ml
  • 10

    Cut the hot pepper in half lengthwise, remove the seeds, chop the pepper finely, and add it to the avocado.

    Required ingredients:
    1. Chili pepper1 piece
  • 11

    Finely chop 50 g of onion and mix it into the avocado puree.

    Required ingredients:
    1. Onion350 g
  • 12

    Add chopped cilantro and mix well.

    Required ingredients:
    1. Coriander2 sprigs
  • 13

    Prepare mashed potatoes. Peel the potatoes and boil them in salted water until cooked.

    Required ingredients:
    1. Potato500 g
  • 14

    Put in a colander and shake well to remove moisture.

  • 15

    Mash the potatoes with a masher, add milk, butter, salt, pepper and mix well.

    Required ingredients:
    1. Milk220 ml
    2. Butter100 g
    3. Salt to taste
    4. Ground black pepper to taste
  • 16

    Cut the tomato in half, remove the seeds, and dice the flesh into small cubes.

    Required ingredients:
    1. Tomatoes1 piece
  • 17

    To serve, place mashed potatoes on a plate, top with a cutlet, and on top of the cutlet, add avocado puree.

  • 18

    Garnish with diced tomatoes and herbs as desired.

    Required ingredients:
    1. Green to taste

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