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Beef stew with eggplants, mushrooms and tomatoes

4 servings

30 minutes

Beef stew with eggplants, mushrooms, and tomatoes is a dish that embodies the richness of Russian cuisine. The rich, aromatic flavor of the meat combines with the tenderness of eggplants, earthiness of mushrooms, and slight acidity of tomatoes, creating a harmony of tastes. Such a dish was often prepared in villages using fresh seasonal products, giving it a special home warmth. It is perfect for a cozy family dinner or festive table. Beef infused with the aromas of bay leaves and vegetable sauce becomes tender and juicy, while sautéed vegetables add texture and richness. The garnish of eggplants and tomatoes highlights the depth of flavor, making it even more expressive. This dish pairs wonderfully with rye bread or fresh herbs, adding notes of tradition and freshness.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
131.1
kcal
8.7g
grams
9.3g
grams
3.3g
grams
Ingredients
4servings
Meat
150 
g
Butter
20 
g
Onion
20 
g
Tomato puree
5 
g
Eggplants
100 
g
Fresh mushrooms
100 
g
Tomatoes
75 
g
Sweet pepper
10 
g
Parsley
5 
g
Bay leaf
1 
pc
Cooking steps
  • 1

    Fry the soft, fatty meat (5 g) in oil until golden brown, add tomato, 1/2 cup of water, bay leaf, and simmer covered on low heat until cooked; then cut the meat into 3 slices and in the same pot add finely chopped and fried onion, mushrooms, and green pepper. After that, simmer for 5-8 minutes.

    Required ingredients:
    1. Meat150 g
    2. Butter20 g
    3. Tomato puree5 g
    4. Bay leaf1 piece
    5. Onion20 g
    6. Fresh mushrooms100 g
    7. Sweet pepper10 g
  • 2

    Place the cooked meat on a plate, pour mushroom sauce over it, and sprinkle with chopped greens.

    Required ingredients:
    1. Fresh mushrooms100 g
    2. Parsley5 g
  • 3

    Slice the eggplants and tomatoes into rounds, fry them in oil, and arrange them next to the meat as a garnish.

    Required ingredients:
    1. Eggplants100 g
    2. Tomatoes75 g
    3. Butter20 g

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