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Baked Sweet Potato

2 servings

90 minutes

Baked sweet potato is a harmony of flavors and textures, embodying the simplicity and sophistication of European cuisine. Naturally sweet and soft after baking, sweet potato becomes the perfect base for aromatic ground beef seasoned with cinnamon, cardamom, paprika, and spicy chili. Subtle Eastern spice notes combined with delicate parmesan create a rich flavor palette, while fresh cilantro adds brightness. Greek yogurt brings balance by softening the spiciness and highlighting the dish's depth. Originally inspired by Mediterranean cuisine, this recipe has become popular among foodies for its ease of preparation and amazing ingredient combination. Perfect for a cozy dinner or as an impressive appetizer on a festive table.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
755.5
kcal
35.4g
grams
54.6g
grams
32.1g
grams
Ingredients
2servings
Sweet potato
2 
pc
Ground beef
300 
g
Paprika
1 
tsp
Cinnamon
0.3 
tsp
Cardamom
0.3 
tsp
Ground chili pepper
0.3 
tsp
Vegetable oil
40 
ml
Parmesan cheese
30 
g
Coriander
15 
g
Salt
 
to taste
Ground black pepper
 
to taste
Greek yogurt
 
to taste
Cooking steps
  • 1

    Prepare all the ingredients.

  • 2

    Wrap each sweet potato in foil. Bake in the oven for 1 hour at 180 degrees.

    Required ingredients:
    1. Sweet potato2 pieces
  • 3

    Heat vegetable oil and fry the minced meat over high heat until browned.

    Required ingredients:
    1. Vegetable oil40 ml
    2. Ground beef300 g
  • 4

    Add cinnamon, cardamom, paprika, and chili to the minced meat.

    Required ingredients:
    1. Cinnamon0.3 teaspoon
    2. Cardamom0.3 teaspoon
    3. Paprika1 teaspoon
    4. Ground chili pepper0.3 teaspoon
  • 5

    Add salt and pepper. Continue frying the minced meat over medium heat for 10-15 minutes.

    Required ingredients:
    1. Ground black pepper to taste
  • 6

    Remove the cooked sweet potato from the foil, cut it in half, and add salt.

    Required ingredients:
    1. Sweet potato2 pieces
    2. Salt to taste
  • 7

    Place hot minced meat on each half of the sweet potato.

    Required ingredients:
    1. Ground beef300 g
  • 8

    Sprinkle with grated parmesan.

    Required ingredients:
    1. Parmesan cheese30 g
  • 9

    Garnish with cilantro.

    Required ingredients:
    1. Coriander15 g
  • 10

    Serve with Greek yogurt.

    Required ingredients:
    1. Greek yogurt to taste

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