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Grilled Broccoli with Quinoa

2 servings

40 minutes

Recipe from Sabby Kenyon, brand chef of Steak It Easy restaurants.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
781.4
kcal
8g
grams
67.1g
grams
36.1g
grams
Ingredients
2servings
Narsharab sauce
40 
ml
Soy sauce
25 
ml
Red wine vinegar
5 
ml
Vegetable oil
100 
ml
Lemon zest
1 
g
Freshly squeezed lemon juice
8 
ml
Fish sauce
3 
ml
Mint
3 
g
Coriander
2 
g
Broccoli cabbage
150 
g
Olive oil
30 
ml
Quinoa
60 
g
Salt
2 
g
Cooking steps
  • 1

    Mix narsharab sauce with soy sauce and wine vinegar.

    Required ingredients:
    1. Narsharab sauce40 ml
    2. Soy sauce25 ml
    3. Red wine vinegar5 ml
  • 2

    Add vegetable oil, a pinch of lemon zest, lemon juice, and fish sauce. Mix thoroughly until a homogeneous consistency is achieved.

    Required ingredients:
    1. Vegetable oil100 ml
    2. Lemon zest1 g
    3. Freshly squeezed lemon juice8 ml
    4. Fish sauce3 ml
  • 3

    Finely chop the cilantro and mint, leaving a couple of mint leaves for garnish. Add the chopped herbs to the prepared sauce and mix again.

    Required ingredients:
    1. Mint3 g
    2. Coriander2 g
  • 4

    Pour boiling water over medium-sized broccoli florets without cutting the stem.

    Required ingredients:
    1. Broccoli cabbage150 g
  • 5

    Place the broccoli in a tray and brush with olive oil. Grill on all sides; the broccoli should remain crispy.

    Required ingredients:
    1. Olive oil30 ml
  • 6

    Rinse quinoa thoroughly, add to boiling salted water (water should be twice the amount of grain) and cook on low heat for 15 minutes until softened. Then let it cool for 5 minutes with the lid closed.

    Required ingredients:
    1. Quinoa60 g
    2. Salt2 g
  • 7

    Place the boiled quinoa on a plate and drizzle with part of the dressing.

    Required ingredients:
    1. Quinoa60 g
    2. Narsharab sauce40 ml
  • 8

    Place the broccoli nearby, drizzle with dressing. Season with salt and garnish with mint leaves.

    Required ingredients:
    1. Broccoli cabbage150 g
    2. Narsharab sauce40 ml
    3. Salt2 g
    4. Mint3 g

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