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EasyCook
EasyCook
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Stewed Vegetables

6 servings

60 minutes

A centuries-old union of vegetables and herbs. Ideally, you can use ground eggplants, zucchini and peppers, but winter ones will also get along well with each other. But don't experiment with tomatoes: the passata indicated in the recipe is a bright carrier of sweetness and acidity, tomatoes are oh so far from it.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
241
kcal
4.8g
grams
11.5g
grams
31.9g
grams
Ingredients
6servings
Onion
1 
head
Potato
600 
g
Red sweet pepper
2 
pc
Eggplants
300 
g
Zucchini
300 
g
Garlic
3 
clove
Green
 
to taste
Tomato passata sauce
200 
g
Sugar
1 
tsp
Vegetable oil
50 
ml
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Cut the onion into strips, peel the potato and cut it into large cubes.

    Required ingredients:
    1. Onion1 head
    2. Potato600 g
  • 2

    In a pot or thick-walled saucepan, heat vegetable oil and fry the onion until slightly golden.

    Required ingredients:
    1. Vegetable oil50 ml
    2. Onion1 head
  • 3

    Add potatoes, mix, and fry for 5–10 minutes.

    Required ingredients:
    1. Potato600 g
  • 4

    Pour 100 ml of water into the cauldron, cover with a lid, and simmer for 10-15 minutes.

  • 5

    While the potatoes are simmering, chop the other vegetables. Remove the seeds from the pepper and cut it into large square pieces.

    Required ingredients:
    1. Red sweet pepper2 pieces
  • 6

    Cut the eggplant and zucchini into quarters lengthwise, then dice them into cubes like the potatoes.

    Required ingredients:
    1. Eggplants300 g
    2. Zucchini300 g
  • 7

    Add pepper and eggplant to the potatoes, cover with a lid, and simmer for another 7-10 minutes.

    Required ingredients:
    1. Red sweet pepper2 pieces
    2. Eggplants300 g
  • 8

    Add zucchini, salt it, mix and simmer covered for another 5 minutes.

    Required ingredients:
    1. Zucchini300 g
    2. Salt to taste
  • 9

    Pour in the passata, add sugar, stir and simmer uncovered for a few more minutes.

    Required ingredients:
    1. Tomato passata sauce200 g
    2. Sugar1 teaspoon
  • 10

    Chop the garlic and herbs, add them to the vegetables, and season with more salt and pepper if needed. Remove the vegetables from heat and let them sit for about 5 minutes before serving.

    Required ingredients:
    1. Garlic3 cloves
    2. Green to taste
    3. Ground black pepper to taste
    4. Salt to taste

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