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Stewed heart with vegetables

4 servings

120 minutes

You can use pork heart instead of beef heart.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
505.3
kcal
31.6g
grams
21.4g
grams
49.8g
grams
Ingredients
4servings
Beef heart
600 
g
Potato
5 
pc
Carrot
3 
pc
Onion
3 
pc
Parsley
1 
bunch
Tomatoes
500 
g
Garlic
2 
clove
Bay leaf
1 
pc
Sugar
1 
tsp
Cream 22%
125 
ml
Sweet pepper
1 
pc
Sunflower oil
2 
tbsp
Ground black pepper
 
to taste
Salt
 
to taste
Cooking steps

  • 1

    Wash the heart, fill it with cold water and leave for 2-3 hours, changing the water occasionally. Wash again, place in boiling water and simmer for 1.3-2 hours. Add salt half an hour before cooking is done.

    Required ingredients:
    1. Beef heart: 600 g
    2. Salt:  to taste

  • 2

    Make the sauce. Wash and chop the tomatoes finely. Mince the onion and garlic. Place the vegetables in a pot, add 0.5 cup of water, bay leaf, and sugar. Season with salt and pepper. Cook for 5 minutes on low heat. Let it sit for 30 minutes, then strain through a sieve. Cool down. Add cream and mix.

    Required ingredients:
    1. Tomatoes: 500 g
    2. Onion: 3 pieces
    3. Garlic: 2 cloves
    4. Bay leaf: 1 piece
    5. Sugar: 1 teaspoon
    6. Salt:  to taste
    7. Ground black pepper:  to taste
    8. Cream 22%: 125 ml

  • 3

    Place the cooked heart in cold water for 10-15 minutes. Then slice it thinly (slice against the fibers). Pour with the prepared sauce.

    Required ingredients:
    1. Beef heart: 600 g

  • 4

    Wash, peel, and slice the potatoes, carrots, and onions. Cut the pepper into medium strips. Heat vegetable oil in a pan, add the vegetables, and fry until half-cooked.

    Required ingredients:
    1. Potato: 5 piece
    2. Carrot: 3 pieces
    3. Onion: 3 pieces
    4. Sweet pepper: 1 piece
    5. Sunflower oil: 2 tablespoons

  • 5

    Mix the sautéed vegetables with pieces of boiled heart in sauce. Season to taste, add parsley, stir and simmer covered for 15-20 minutes on low heat until the vegetables are cooked.

    Required ingredients:
    1. Beef heart: 600 g
    2. Potato: 5 piece
    3. Carrot: 3 pieces
    4. Onion: 3 pieces
    5. Sweet pepper: 1 piece
    6. Parsley: 1 bunch
    7. Salt:  to taste
    8. Ground black pepper:  to taste

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