Potato frico

4 servings

30 minutes

The recipe is taken from the collection of recipes by Nastya Ozerova.

Energy value per serving

• Calories: 401.4
• Proteins: 22.3g
• Fats: 25.4g
• Carbohydrates: 23.3g

Ingredients

• Potato: 4 pc
• Onion: 0.5 head
• Seitan: 50 g
• Soy sauce: 30 ml
• Olive oil: 40 ml
• Cheese: 200 g

Cooking steps

1. Chop the potatoes, onions, and seitan very finely. Heat some olive oil in a non-stick pan, add the onion, seitan, and soy sauce. Then add the potatoes and simmer everything on low heat until the potatoes turn golden brown. Mix well and add diced vegan cheese. Simmer on low heat, stirring occasionally.

   Required ingredients:

   • Potato: 4 pieces
   • Onion: 0.5 head
   • Seitan: 50 g
   • Soy sauce: 30 ml
   • Olive oil: 40 ml
   • Cheese: 200 g

2. When the cheese starts to melt, flip the frico with a plate and fry it on the other side.

   Required ingredients:

   • Cheese: 200 g

3. Serve the frico hot, along with fried mushrooms and pieces of polenta.