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Beans with fried onions

4 servings

50 minutes

Bean stew with fried onions is a traditional Moldovan dish infused with the spirit of home comfort. It dates back to times when beans were a staple of peasant cuisine due to their nutrition and availability. The creamy texture of the bean puree pairs wonderfully with the aromatic crispy fried onions, creating a harmony of flavors—from the light sweetness of the beans to the rich caramelized notes of the onions. Garlic adds a spicy kick to the dish, while vegetable oil provides velvety softness. Bean stew can be served as a standalone dish or as a side, perfectly complementing fresh bread and pickles. It can be enjoyed warm or chilled, savoring each tender and rich bite. This dish warms the soul and transports you to the atmosphere of a cozy family lunch while preserving Moldovan culinary traditions.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
203.9
kcal
5.6g
grams
13.7g
grams
15.5g
grams
Ingredients
4servings
Dry red beans
200 
g
Garlic
4 
clove
Onion
2 
head
Salt
 
to taste
Vegetable oil
3 
tbsp
Ground black pepper
 
to taste
Cooking steps
  • 1

    Soak the beans in cold water for 6-8 hours, then cover with fresh water and cook for 45 minutes until done.

    Required ingredients:
    1. Dry red beans200 g
  • 2

    10 minutes before it's ready, salt the beans to taste. Save one cup of broth and drain the rest.

    Required ingredients:
    1. Salt to taste
  • 3

    Peel the garlic, chop it in a blender with the beans until it becomes a puree, occasionally adding broth in small portions.

    Required ingredients:
    1. Garlic4 cloves
    2. Dry red beans200 g
    3. Salt to taste
  • 4

    Peel the onion and slice it into thin half-rings. Heat vegetable oil in a pan and fry the onion until golden.

    Required ingredients:
    1. Onion2 heads
    2. Vegetable oil3 tablespoons
  • 5

    Place the bean puree on a plate, sprinkle with fried onions, and drizzle with oil from the pan. It can be served warm or cold.

    Required ingredients:
    1. Onion2 heads
    2. Vegetable oil3 tablespoons

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