Apple and Celery Smoothie

1 serving

10 minutes

Apple and celery stalk smoothie is a light and refreshing drink that combines the juiciness of fruit with the crisp freshness of greens. The apple adds natural sweetness to the drink, while celery provides a hint of spice, creating a balance of flavors. This smoothie has become popular in European cuisine as a nutritious and healthy snack rich in vitamins and antioxidants. It can be consumed as part of a healthy breakfast or as a refreshing drink throughout the day. Due to its simple preparation—just blending ingredients—it is perfect for quick making. Such a smoothie refreshes well and helps maintain fluid balance in the body, while its taste pleasantly surprises with a combination of natural tones.

Energy value per serving

• Calories: 106
• Proteins: 1.7g
• Fats: 0.9g
• Carbohydrates: 21.7g

Ingredients

• Apple: 1 pc
• Celery stalk: 1 pc
• Water: 1 glass

Cooking steps

1. Mix everything in a blender.

   Required ingredients:

   • Apple: 1 piece
   • Celery stalk: 1 piece
   • Water: 1 glass