Celery and Orange Smoothie

1 serving

15 minutes

Celery and orange smoothie is a refreshing drink that combines bright citrus tang and light herbal freshness. It gained popularity in Europe due to the trend towards healthy eating. Celery is rich in vitamins and minerals, while orange adds natural sweetness and a boost of vitamin C. This smoothie is perfect for morning wake-up or a light snack during the day. Its light froth makes the texture especially delicate, and the combination of ingredients helps improve metabolism. It is suitable for detoxifying the body, maintaining energy, and even refreshing on hot days. It pairs well with nuts, chia seeds, or honey if you want to add extra flavor. The simplicity of preparation makes it accessible even on the busiest days, while the natural sweetness of orange eliminates the need for added sugar.

Energy value per serving

• Calories: 96
• Proteins: 3.6g
• Fats: 0.6g
• Carbohydrates: 20.4g

Ingredients

• Celery: 2 stem
• Oranges: 1 pc
• Water: 1 glass

Cooking steps

1. Put celery and orange slices in the blender cup.

   Required ingredients:

   • Celery: 2 stems
   • Oranges: 1 piece

2. After the first grinding, add a glass of water.

   Required ingredients:

   • Water: 1 glass

3. Next, mix until foam forms.