Water Sessy

10 servings

10 minutes

Sassy water is a refreshing and beneficial drink known for its detox effects and ability to maintain the body's water balance. Its history begins in the world of healthy eating, where the combination of ginger, lemon, cucumber, and mint has become a symbol of lightness and natural cleansing. Spicy ginger adds a warming note to the drink, while lemon brings a pleasant tartness. Cucumber refreshes with its watery tenderness, and mint offers a nice coolness. This drink is perfect for summer days, helps activate metabolism, and makes every morning feel brighter. Sassy water is easy to prepare and becomes a stylish addition to a healthy lifestyle.

Energy value per serving

• Calories: 21.7
• Proteins: 0.7g
• Fats: 0.2g
• Carbohydrates: 4.2g

Ingredients

• Still mineral water: 2 l
• Fresh ginger: 1 pc
• Cucumbers: 1 pc
• Fresh mint: 1 bunch
• Lemon: 1 pc

Cooking steps

1. Peel the ginger (a piece the length of a thumb) — it's actually very convenient to do with a teaspoon — and grate it.

   Required ingredients:

   • Fresh ginger: 1 piece

2. Slice the cucumber

   Required ingredients:

   • Cucumbers: 1 piece

3. Slice the lemon thinly

   Required ingredients:

   • Lemon: 1 piece

4. Place everything along with a bunch of mint in water and leave it in the fridge overnight.

   Required ingredients:

   • Fresh mint: 1 bunch
   • Still mineral water: 2 l

5. In the morning, pour into a jug and drink freely. Sweet lovers can add honey.