Celery, Carrot and Apple Smoothie

1 serving

15 minutes

This refreshing smoothie with celery, carrot, and apple is the perfect drink for those who appreciate the natural taste and benefits of fresh vegetables and fruits. Celery adds a light green freshness to the smoothie, carrot gives a sweet earthy note, and apple adds pleasant acidity and juiciness. The drink is great for a morning energy boost or a light snack throughout the day. European cuisine is known for its love of healthy eating, and this smoothie is a great example of that. With its high content of vitamins, fiber, and antioxidants, it helps strengthen immunity, improve digestion, and maintain tone. Just chop the ingredients, blend them in a blender — and your healthy refreshing drink is ready!

Energy value per serving

• Calories: 414
• Proteins: 13.8g
• Fats: 3.6g
• Carbohydrates: 85g

Ingredients

• Carrot: 1 pc
• Apple: 1 pc
• Celery root: 3 pc

Cooking steps

1. Peel the carrot and apple.

   Required ingredients:

   • Carrot: 1 piece
   • Apple: 1 piece

2. Chop everything and blend in a blender.

   Required ingredients:

   • Carrot: 1 piece
   • Apple: 1 piece
   • Celery root: 3 pieces