Beetroot Smoothie

2 servings

10 minutes

Beet smoothie is an elegant blend of fresh fruits and root vegetables turned into a rich, velvety drink. Beetroot, known for its health benefits, gives the smoothie a deep ruby color and a slightly earthy flavor. Kiwi and plum add a refreshing tartness, while apple contributes softness and light sweetness. This smoothie not only quenches thirst but also nourishes the body with vitamins and antioxidants. European cuisine has long appreciated the combination of beetroot with fruits, creating drinks that invigorate and refresh. It's perfect as a morning cocktail for energy or a healthy snack. You can add a little water for a lighter texture. Try it – this thick, rich smoothie will become your favorite!

Energy value per serving

• Calories: 64.3
• Proteins: 2g
• Fats: 0.4g
• Carbohydrates: 14g

Ingredients

• Beet: 1 pc
• Kiwi: 2 pc
• Apple: 1 g
• Plums: 1 g

Cooking steps

1. Peel the beetroot and kiwi.

   Required ingredients:

   • Beet: 1 piece
   • Kiwi: 2 pieces

2. Cut the peeled beetroot and kiwi into small pieces. Then cut the apple and plum.

   Required ingredients:

   • Beet: 1 piece
   • Kiwi: 2 pieces
   • Apple: 1 g
   • Plums: 1 g

3. Place all ingredients in a blender and mix on medium speed.

   Required ingredients:

   • Beet: 1 piece
   • Kiwi: 2 pieces
   • Apple: 1 g
   • Plums: 1 g

4. If the smoothie seems too thick, add a little water.