Tea with red currant, mint and rosemary

2 servings

20 minutes

This aromatic tea with red currant, mint, and rosemary embodies the best traditions of European cuisine, combining the freshness of berries, the spiciness of herbs, and the softness of honey. Currant, known for its bright sweet-sour notes, paired with green tea creates a refreshing and rich flavor, while mint and rosemary add subtle herbal accents. The drink is perfect for cozy evenings, helping to relax and warm up. Historically, such teas were used in European countries as a means to boost immunity and maintain vitality. Honey softens the acidity of currants, making the taste harmonious and pleasant. This tea is not just a drink but a small ceremony of enjoyment and care for health.

Energy value per serving

• Calories: 48.6
• Proteins: 0.5g
• Fats: 0.2g
• Carbohydrates: 10.5g

Ingredients

• Red currant: 0.5 glass
• Mint: 1 tsp
• Rosemary: 1 tsp
• Honey: 2 tsp
• Green tea: 0.5 tsp

Cooking steps

1. Pass the red currants through a sieve, set the juice aside.

   Required ingredients:

   • Red currant: 0.5 glass

2. Crush the pomace in a mortar with mint and rosemary.

   Required ingredients:

   • Red currant: 0.5 glass
   • Mint: 1 teaspoon
   • Rosemary: 1 teaspoon

3. Brew a mixture of herbs with currants in a teapot and let it steep for 10-15 minutes.

   Required ingredients:

   • Mint: 1 teaspoon
   • Rosemary: 1 teaspoon
   • Green tea: 0.5 teaspoon
   • Red currant: 0.5 glass

4. Pour into cups, add currant juice and honey.

   Required ingredients:

   • Red currant: 0.5 glass
   • Honey: 2 teaspoons