Banana and Tahini Drink

1 serving

5 minutes

A banana and tahini drink is a delicate blend of tropical sweetness and nutty aroma. Tahini, a paste made from sesame seeds, gives the drink a velvety texture and depth of flavor, while banana adds natural sweetness and a light creaminess. This recipe, inspired by Eastern traditions, is perfect as a nutritious snack or light breakfast. It is rich in healthy fats, vitamins, and minerals that support energy and well-being. Quick preparation makes it a convenient choice for those who value taste and health benefits. It is best served chilled to enjoy the soft balance of sweetness and light nutty bitterness.

Energy value per serving

• Calories: 483.5
• Proteins: 13.3g
• Fats: 28.8g
• Carbohydrates: 43.8g

Ingredients

• Bananas: 1 pc
• Tahini: 2 tbsp

Cooking steps

1. Prepare all the ingredients.

2. Blend the chopped banana, tahini, and 1 cup of water in a blender.

   Required ingredients:

   • Bananas: 1 piece
   • Tahini: 2 tablespoons

3. To serve.