Strawberry Milkshake with Yogurt

4 servings

10 minutes

Strawberry milkshake with yogurt is the embodiment of freshness and tenderness, a favorite drink for many Europeans. Its origin is closely linked to classic milkshakes that appeared in the 19th century and gained popularity worldwide over time. This version combines the rich berry flavor of strawberries, the softness of yogurt and milk, while banana adds a special creaminess. Lemon juice adds a subtle tanginess, creating a harmonious balance of sweetness and freshness. This cocktail is perfect for a summer day, after a workout or simply as a light snack. It refreshes, satisfies and delights with its natural sweetness without excess sugar. Served chilled, frozen strawberries make it thicker and richer in consistency, turning each sip into true pleasure.

Energy value per serving

• Calories: 330
• Proteins: 12.9g
• Fats: 10.4g
• Carbohydrates: 46.2g

Ingredients

• Lemon juice: to taste
• Bananas: 2 pc
• Milk: 600 ml
• Yogurt: 500 g
• Strawberry: 500 g

Cooking steps

1. Place the cleaned strawberries in a plastic bag and freeze until solid (about 45 minutes).

   Required ingredients:

   • Strawberry: 500 g

2. Place strawberries, natural yogurt, milk, peeled and sliced bananas, and lemon juice in a blender. Blend until smooth. Pour into chilled tall glasses and serve immediately.

   Required ingredients:

   • Strawberry: 500 g
   • Yogurt: 500 g
   • Milk: 600 ml
   • Bananas: 2 pieces
   • Lemon juice:  to taste