Tea with basil and St. John's wort

4 servings

15 minutes

Tea with basil and St. John's wort is a harmonious blend of Japanese traditions and medicinal herbs. Matcha gives the drink a rich green hue and a smooth creamy texture, while basil and mint add fresh, spicy notes. St. John's wort, known for its calming properties, turns the tea into a true elixir of relaxation. This drink is perfect for meditation or unwinding after a busy day. It can be enjoyed hot or slightly chilled, savoring the complex flavor nuances. Such tea not only invigorates but also promotes overall well-being by helping to restore inner harmony.

Energy value per serving

• Calories: 17
• Proteins: 1.3g
• Fats: 0.4g
• Carbohydrates: 1.2g

Ingredients

• Boiling water: 0.5 l
• Dried mint: 4 tsp
• Green basil: 2 sprig
• St. John's Wort: 3 tsp
• Matcha: 5 g

Cooking steps

1. Prepare the ingredients.

2. Put the basil in a deep container.

   Required ingredients:

   • Green basil: 2 sprigs

3. Pour with boiling water (250 ml).

   Required ingredients:

   • Boiling water: 0.5 l

4. Cover with a lid and leave for 10 minutes.

5. Pour a small amount of matcha into the glass.

   Required ingredients:

   • Matcha: 5 g

6. Add mint and pour with boiling water (250 ml).

   Required ingredients:

   • Boiling water: 0.5 l
   • Dried mint: 4 teaspoons

7. Whisk for cappuccino.

8. Add St. John's wort.

   Required ingredients:

   • St. John's Wort: 3 teaspoons

9. Stir and let it sit for 5 minutes.

10. Then combine the basil broth with the other ingredients.

11. Strain the drink into a suitable serving vessel.