Sea buckthorn juice with ginger

6 servings

25 minutes

Sea buckthorn juice with ginger is a delightful drink with a rich history in Russian cuisine. Sea buckthorn, known for its health benefits, gives the juice a bright amber color and fresh, tart flavor, while ginger adds spicy sharpness and a warming effect. This drink is often prepared in cold weather to boost immunity and provide strength. Natural flower honey softens the rich taste, turning the juice into a harmonious blend of sweetness and light acidity. It is served hot to enjoy the aroma of spices or chilled to refresh in summer heat. Sea buckthorn juice not only quenches thirst but also fills you with energy, offering true enjoyment of nature's flavor.

Energy value per serving

• Calories: 20.1
• Proteins: 0.3g
• Fats: 0.5g
• Carbohydrates: 3.5g

Ingredients

• Frozen sea buckthorn: 50 g
• Ginger root: 50 g
• Flower honey: 1 tbsp

Cooking steps

1. Prepare the ingredients.

2. Sea buckthorn needs to be slightly thawed at room temperature.

   Required ingredients:

   • Frozen sea buckthorn: 50 g

3. Peel the ginger.

   Required ingredients:

   • Ginger root: 50 g

4. Crush the ginger with a chef's knife.

   Required ingredients:

   • Ginger root: 50 g

5. Then finely chop the ginger.

   Required ingredients:

   • Ginger root: 50 g

6. Send the sea buckthorn to the kettle.

   Required ingredients:

   • Frozen sea buckthorn: 50 g

7. Add ginger on top.

   Required ingredients:

   • Ginger root: 50 g

8. Add honey

   Required ingredients:

   • Flower honey: 1 tablespoon

9. Boil water to 100 degrees.

10. Pour boiling water over the ingredients and steep for 15 minutes.

    Required ingredients:

    • Frozen sea buckthorn: 50 g
    • Ginger root: 50 g
    • Flower honey: 1 tablespoon