L
L
o
o
a
a
d
d
i
i
n
n
g
g
.
.
.
.
.
.
EasyCook
EasyCook
Paella dish
Meat kulebyaka with mushrooms and buckwheatRussian cuisine
Paella dish
Fried Veal KidneysRussian cuisine
Paella dish
Turkish simit bunTurkish cuisine
Paella dish
Thai massaman curryThai cuisine
Paella dish
Portuguese Caldo Verde SoupPortuguese cuisine

Marinated fish

3 servings

30 minutes

Add to favorites

A simple classic of Soviet cuisine, marinated fish. Here is the most basic version - with cod and tomato paste instead of tomatoes.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
0kcal0grams0grams0grams
Ingredients
3servings
Cod fillet
600 g
Carrot
400 g
Onion
400 g
Wheat flour
150 g
Vegetable oil
90 ml
Bay leaf
2 pieces
Black peppercorns
7 pieces
Tomato paste
100 g
Water
400 ml
Vinegar 9%
60 ml
Sugar
50 g
Carnation
3 pieces
Salt
to taste
Ground black pepper
to taste
Cooking steps

  • 1

    Salt and pepper the fish.
    Required ingredients:
    1. Salt:  to taste
    2. Ground black pepper:  to taste

  • 2

    Coat the fish in flour.
    Required ingredients:
    1. Wheat flour: 150 g

  • 3

    Heat vegetable oil in a pan and fry the fish on high heat for 1 minute on each side until golden brown.
    Required ingredients:
    1. Vegetable oil: 90 ml
    2. Cod fillet: 600 g

  • 4

    Place the fish in a clean dish.

  • 5

    In the same pan, add oil and sauté the onion, sliced into half rings, until soft.
    Required ingredients:
    1. Vegetable oil: 90 ml
    2. Onion: 400 g

  • 6

    Add grated carrot on a large grater.
    Required ingredients:
    1. Carrot: 400 g

  • 7

    Salt, pepper, and stew until the carrots are soft. Transfer the stewed vegetables to a clean dish.
    Required ingredients:
    1. Salt:  to taste
    2. Ground black pepper:  to taste

  • 8

    Return the fish to the pan, adding vegetable oil, and cover it with vegetable marinade.
    Required ingredients:
    1. Vegetable oil: 90 ml

  • 9

    Mix water with tomato paste, vinegar, and sugar.
    Required ingredients:
    1. Water: 400 ml
    2. Tomato paste: 100 g
    3. Vinegar 9%: 60 ml
    4. Sugar: 50 g

  • 10

    Pour in the fish and vegetables. Add peppercorns, cloves, and bay leaves, cover with a lid.
    Required ingredients:
    1. Black peppercorns: 7 pieces
    2. Carnation: 3 pieces
    3. Bay leaf: 2 pieces

  • 11

    Simmer for 15–20 minutes on low heat.