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Poke

4 servings

15 minutes

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Poke is a great way to put together a little bit of everything and get rare beauty. The constructor principle used in preparing poke allows you to look at this food as our favorite utilizotto. You have a ton of scraps and leftovers on hand, combine them in the right way (which is very simple) and put them with a handful of rice. There is no canonical recipe, but there is freedom of action, a flight of fantasy and an understanding that this is a classic. And poke adapts well to the season, and you can cook it on winter evenings and a May day.

Energy value per serving

CaloriesProteinsFatsCarbohydrates

0kcal0grams0grams0grams

Ingredients

4servings

Tuna fillet

500 g

White onion

50 g

Green onions

10 g

Roasted sesame

2 teaspoons

Soy sauce

2 tablespoons

Sesame oil

1 tablespoon

Honey

1 teaspoon

Ginger

15 g

Salt

to taste

Cooking steps

1
Prepare all the ingredients.

2
Cut the tuna into cubes about 1.5 centimeters on each side.
Required ingredients:
1. Tuna fillet: 500 g

3
Slice the green onion into thin rings.
Required ingredients:
1. Green onions: 10 g

4
Chop the white onion into small cubes.
Required ingredients:
1. White onion: 50 g

5
Peel the ginger and chop it.
Required ingredients:
1. Ginger: 15 g

6
Pour soy sauce, sesame oil, and honey into a large bowl.
Required ingredients:
1. Soy sauce: 2 tablespoons
2. Sesame oil: 1 tablespoon
3. Honey: 1 teaspoon

7
Add ginger and sesame, mix.
Required ingredients:
1. Ginger: 15 g
2. Roasted sesame: 2 teaspoons

8
Add tuna and onion to the bowl with the sauce and mix well. Season with salt to taste.
Required ingredients:
1. Tuna fillet: 500 g
2. White onion: 50 g
3. Salt: to taste

9
Cover with plastic wrap and refrigerate for 30 minutes.

10
Poke can be served on boiled white rice or on its own.