Oatmeal

1 serving

600 minutes

Oatmeal is a classic dish of American cuisine that combines simplicity and nutrition. Historically, oatmeal was popular among the early settlers due to its availability and ability to quickly satisfy hunger. This version, enhanced with fruits and honey, achieves a pleasant balance of sweetness and creamy flavor. Soft oats infused with the aroma of melted butter harmoniously blend with juicy pieces of apple and banana, creating a light yet nutritious texture. Honey adds natural sweetness and depth of flavor, transforming the familiar porridge into a refined morning delight. This dish is perfect for breakfast, energizing you while providing essential vitamins and minerals for a productive day.

Energy value per serving

• Calories: 504.4
• Proteins: 11.9g
• Fats: 14.9g
• Carbohydrates: 81.9g

Ingredients

• Oat bran: 1 glass
• Bananas: 1 pc
• Apple: 1 pc
• Water: 450 ml
• Butter: 1 tsp
• Honey: 1.5 tsp

Cooking steps

1. Pour oat bran into a pot, add water, and place butter on top. Cook on medium heat. Stir during cooking. Once the flakes absorb all the water, remove from heat.

   Required ingredients:

   • Oat bran: 1 glass
   • Water: 450 ml
   • Butter: 1 teaspoon

2. We cut half an apple and a banana into shapes you like.

   Required ingredients:

   • Bananas: 1 piece
   • Apple: 1 piece

3. When the oatmeal is ready, transfer it to a plate and decorate with fruits drizzled with honey.

   Required ingredients:

   • Honey: 1.5 teaspoon