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Omelette with zucchini and basil

3 servings

30 minutes

Omelet with zucchini and basil is a refined and delicate dish of French cuisine that captivates with its aroma and harmony of flavors. The history of the omelet goes deep into French gastronomy, where it is considered a symbol of simplicity and sophistication. In this version, juicy young zucchinis add freshness and lightness to the dish, while aromatic basil adds a summery spicy note. Parmesan, with its rich and salty flavor, complements the texture of the omelet, making it more intense. This omelet can be served as a standalone dish garnished with greens or used as an elegant breakfast that can impress any gourmet. Its softness and delicate taste pair perfectly with fresh baguette and a glass of white wine, creating an atmosphere of French culinary magic.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
368.8
kcal
26.3g
grams
21.2g
grams
16.6g
grams
Ingredients
3servings
Chicken egg
6 
pc
Parmesan cheese
80 
g
Young zucchini
2 
pc
Onion
1 
head
Garlic
3 
clove
Basil leaves
 
to taste
Vegetable oil
 
to taste
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Slice the zucchini into thin rounds. Peel the onion and garlic, slice the onion into half rings, and chop the garlic.

    Required ingredients:
    1. Young zucchini2 pieces
    2. Onion1 head
    3. Garlic3 cloves
  • 2

    Wash the basil, dry it, and chop it finely. Grate the Parmesan on a coarse grater.

    Required ingredients:
    1. Basil leaves to taste
    2. Parmesan cheese80 g
  • 3

    Heat oil in a pan, sauté chopped onion for 2 minutes. Add sliced zucchini and garlic, cooking for another 3-4 minutes while stirring occasionally, then season with salt and freshly ground black pepper at the end.

    Required ingredients:
    1. Onion1 head
    2. Young zucchini2 pieces
    3. Garlic3 cloves
    4. Vegetable oil to taste
    5. Salt to taste
    6. Ground black pepper to taste
  • 4

    Beat the eggs lightly with a fork and mix with half of the grated Parmesan and chopped basil.

    Required ingredients:
    1. Chicken egg6 pieces
    2. Parmesan cheese80 g
    3. Basil leaves to taste
  • 5

    Pour the prepared mixture over the sautéed vegetables and cook the omelet on low heat until done. Sprinkle the omelet with the remaining parmesan.

    Required ingredients:
    1. Parmesan cheese80 g
  • 6

    Cut the ready omelet into three portions, fold each half in half, and place on plates.

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