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Zucchini pancakes with lemon zest and polenta

2 servings

20 minutes

A detailed video recipe for pancakes in which grated zucchini is held together with an egg and sticky polenta.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
213.8
kcal
8.2g
grams
4.7g
grams
34.5g
grams
Ingredients
2servings
Zucchini
300 
g
Chicken egg
1 
pc
Polenta
50 
g
Wheat flour
30 
g
Lemon
1 
pc
Salt
 
to taste
Cooking steps

  • 1

    Grate the zucchini on a coarse grater and salt it. After 5 minutes, squeeze out the juice using non-woven towels.

    Required ingredients:
    1. Zucchini: 300 g
    2. Salt:  to taste

  • 2

    Mix zucchini, egg, flour, polenta, and the zest of 1 lemon with a fork.

    Required ingredients:
    1. Zucchini: 300 g
    2. Chicken egg: 1 piece
    3. Wheat flour: 30 g
    4. Polenta: 50 g
    5. Lemon: 1 piece

  • 3

    Prepare and fry pancakes in vegetable oil on both sides. Serve with sour cream or cream cheese.

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