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Grain porridge for breakfast

4 servings

50 minutes

Grain porridge for breakfast is a true morning symphony of flavors, embodying a hearty and healthy start to the day. The origins of this dish trace back to European breakfast traditions where grains play a key role in nutrition. The combination of red rice, oats, and pearl barley gives the porridge a rich texture and a light nutty note. Orange zest and cinnamon add a subtle aroma that awakens the senses, while brown sugar and dried fruits provide natural sweetness. The process of prolonged steeping makes the flavor deep and harmonious. Served with nuts, syrup or milk allows everyone to enjoy their individual taste nuance. This dish not only nourishes but also warms the soul, filling the morning with coziness and joy.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
653.8
kcal
14.2g
grams
2.7g
grams
146.9g
grams
Ingredients
4servings
Red rice
2 
glass
Oats
0.3 
glass
Pearl barley
0.3 
glass
Semolina
1 
glass
Orange zest
1 
pc
Cinnamon sticks
1 
pc
Brown sugar
2 
tbsp
Dried fruits
1 
tsp
Salt
 
to taste
Nuts
 
to taste
Maple syrup
4 
tbsp
Milk
 
to taste
Cooking steps
  • 1

    12 hours before serving this dish, mix rice, oats, and barley. Add orange peel (can be chopped), a cinnamon stick, sugar, and salt to taste – pour everything with 5 cups of water. This is how the porridge should steep for an amazing flavor.

    Required ingredients:
    1. Red rice2 glasss
    2. Oats0.3 glass
    3. Pearl barley0.3 glass
    4. Orange zest1 piece
    5. Cinnamon sticks1 piece
    6. Brown sugar2 tablespoons
    7. Salt to taste
  • 2

    Once 12 hours have passed, you can start cooking. Take a container for cooking, place the contents inside, cover with a lid and set a timer for about 50 minutes. Do not stir the porridge while it cooks; let it finish on its own. Serve this breakfast with nuts, drizzled with syrup or milk.

    Required ingredients:
    1. Nuts to taste
    2. Maple syrup4 tablespoons
    3. Milk to taste

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