Oatmeal breakfast with pomegranate seeds in a jar

1 serving

10 minutes

Oatmeal breakfast with pomegranate seeds in a jar is a morning delight that combines nutrition and exquisite taste. This recipe comes from modern European cuisine, where convenience and balance of healthy ingredients are valued. The oats are gently soaked in natural yogurt, creating a tender texture, while strawberry jam and honey add sweetness with a hint of fruity tartness. The pomegranate seeds – the main highlight of the dish – add brightness of flavor and crunchy freshness. This breakfast not only energizes and satisfies but is also easy to prepare: just leave it overnight in the fridge to enjoy a ready meal in the morning. It's an ideal option for those who value healthy eating and want to start the day with lightness and pleasure.

Energy value per serving

• Calories: 543.2
• Proteins: 14.9g
• Fats: 9.1g
• Carbohydrates: 105.9g

Ingredients

• Oat flakes: 0.7 glass
• Natural yoghurt: 0.7 glass
• Pomegranate seeds: to taste
• Strawberry jam: 2 tbsp
• Honey: 1 tbsp

Cooking steps

1. Layer the flakes, yogurt, strawberry jam, more flakes, yogurt, pomegranate seeds, yogurt, flakes, honey, and pomegranate seeds in a jar. You can do all this in any order.

   Required ingredients:

   • Oat flakes: 0.7 glass
   • Natural yoghurt: 0.7 glass
   • Pomegranate seeds:  to taste
   • Strawberry jam: 2 tablespoons
   • Honey: 1 tablespoon

2. We leave a closed jar in the fridge overnight and enjoy a delicious breakfast in the morning.