Omelette with flour

4 servings

10 minutes

Flour omelet is a variation of the classic French omelet that features a delicate texture and lightness due to the addition of flour. Historically, this recipe emerged as a way to make eggs more filling and give the dish density. The omelet has a slight bread note in flavor, harmoniously blending with the aroma of garlic and the freshness of parsley. It is served hot with a crispy golden crust, perfectly complementing a morning breakfast or light dinner. This option is especially convenient for those looking for a simple yet elegant way to diversify a familiar dish. Delicious, simple, and French elegantly!

Energy value per serving

• Calories: 254.6
• Proteins: 17.2g
• Fats: 13.3g
• Carbohydrates: 15.2g

Ingredients

• Chicken egg: 8 pc
• Wheat flour: 4 tbsp
• Garlic: 4 clove
• Salt: to taste
• Water: to taste
• Olive oil: to taste

Cooking steps

1. Crack the eggs into a bowl, salt them, and let them sit for a minute or two.

   Required ingredients:

   • Chicken egg: 8 pieces
   • Salt:  to taste

2. Slowly add the flour while constantly stirring to avoid lumps.

   Required ingredients:

   • Wheat flour: 4 tablespoons

3. Add some water to make the consistency less thick.

   Required ingredients:

   • Water:  to taste

4. Finely chop the garlic and parsley, add to the omelet, and fry in a hot pan with olive oil.

   Required ingredients:

   • Garlic: 4 cloves
   • Olive oil:  to taste