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Azerbaijani omelet kuku

3 servings

30 minutes

The famous Azerbaijani omelet kuku is one of the best varieties of omelet: it is similar in content to the Italian frittata and the French omelet with herbs, but due to the much greater proportion of herbs in the recipe, it has a much more intriguing taste front.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
421
kcal
27.4g
grams
28.7g
grams
10.8g
grams
Ingredients
3servings
Fresh cilantro (coriander)
30 
g
Spinach
90 
g
Parsley
30 
g
Green onions
30 
g
Fresh mint
10 
g
Chicken egg
8 
pc
Natural yoghurt
250 
g
Thyme
 
to taste
Cherry tomatoes
300 
g
Butter
30 
g
Garlic
2 
clove
Cooking steps
  • 1

    Prepare the necessary ingredients.

  • 2

    Wash the spinach leaves, remove the stems if they are too tough, and then chop them finely. There should be about three times as much spinach as the other greens.

    Required ingredients:
    1. Spinach90 g
  • 3

    Remove the leaves of parsley and cilantro from the stems and chop them.

    Required ingredients:
    1. Fresh cilantro (coriander)30 g
    2. Parsley30 g
  • 4

    Do the same with mint leaves, and you can remove the white parts of the green onion and chop it as well.

    Required ingredients:
    1. Fresh mint10 g
    2. Green onions30 g
  • 5

    Take a pinch of thyme leaves and mix with yogurt and lightly beaten eggs.

    Required ingredients:
    1. Thyme to taste
    2. Natural yoghurt250 g
    3. Chicken egg8 pieces
  • 6

    Salt and pepper the mixture and add all the chopped greens.

    Required ingredients:
    1. Fresh cilantro (coriander)30 g
    2. Spinach90 g
    3. Parsley30 g
    4. Green onions30 g
    5. Fresh mint10 g
  • 7

    Sprinkle cherry tomatoes (optional step) with olive oil and place in the oven for 20 minutes.

    Required ingredients:
    1. Cherry tomatoes300 g
  • 8

    In a deep skillet, lightly sauté finely chopped garlic in melted butter. Pour the mixture of eggs, yogurt, and herbs into the same skillet and place it in the oven (180 degrees) for about 15-20 minutes.

    Required ingredients:
    1. Garlic2 cloves
    2. Butter30 g
    3. Chicken egg8 pieces
    4. Natural yoghurt250 g
    5. Fresh cilantro (coriander)30 g
    6. Spinach90 g
    7. Parsley30 g
    8. Green onions30 g
    9. Fresh mint10 g
  • 9

    Garnish the ready green omelet with baked tomatoes.

    Required ingredients:
    1. Cherry tomatoes300 g
  • 10

    To serve. By the way, tomatoes can be mixed with the herbs before baking, but then they will disrupt the color hegemony of the küku.

    Required ingredients:
    1. Cherry tomatoes300 g

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