Lazy cottage cheese casserole in the microwave

2 servings

10 minutes

Lazy cottage cheese casserole in the microwave is a quick and healthy dessert perfect for breakfast or a light snack. Originating from European cuisine, this dish combines the tenderness of cottage cheese, the sweetness of honey, and the aroma of cinnamon. Oats add a pleasant texture, while dried apricots provide a slight fruity tang. The simplicity of preparation makes it an excellent choice for those who appreciate tasty and healthy food but don't want to spend much time cooking. In just five minutes in the microwave, it transforms into an airy treat that can be complemented with nuts, fresh fruits, or yogurt. The perfect combination of health and pleasure!

Energy value per serving

• Calories: 209
• Proteins: 23.6g
• Fats: 5.4g
• Carbohydrates: 17.3g

Ingredients

• Cottage cheese 1%: 220 g
• Oat flakes: 30 g
• Chicken egg: 1 pc
• Honey: 1 tbsp
• Dried apricots: to taste
• Cinnamon: to taste

Cooking steps

1. Mix cottage cheese, egg, honey, and oatmeal in a bowl until smooth. Honey can be replaced with sugar or a sugar substitute.

   Required ingredients:

   • Cottage cheese 1%: 220 g
   • Chicken egg: 1 piece
   • Honey: 1 tablespoon
   • Oat flakes: 30 g

2. Add chopped dried apricots and cinnamon. Mix well. You can use other dried fruits and some nuts if desired.

   Required ingredients:

   • Dried apricots:  to taste
   • Cinnamon:  to taste

3. Place the prepared mixture in the microwave for 5 minutes.