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Curd and apple soufflé on a cookie base

5 servings

5 minutes

Cottage cheese-apple soufflé based on cookies is a delicate dessert that embodies the warm notes of Russian cuisine. Its history traces back to the traditions of making cottage cheese casseroles, valued for their airy texture and harmonious blend of sweetness and light acidity. The taste of the soufflé surprises — the softness of the cottage cheese and juiciness of the apple are subtly highlighted by the aroma of cinnamon and light sweetness of honey. The crunchy base made from crushed cookies adds extra contrast to the dessert, making its texture particularly appealing. It is quick to prepare, and its presentation pleases the eye. This soufflé is perfect for a cozy family tea time or a light snack. It is nutritious yet remains light, turning it into a favorite dessert for those who appreciate the balance between sweetness and health.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
151.2
kcal
9.1g
grams
4.9g
grams
18.4g
grams
Ingredients
5servings
Chicken egg
1 
pc
Soft low-fat cottage cheese
170 
g
Honey
 
to taste
Cinnamon
 
to taste
Cookies ""Jubilee""
100 
g
Apple
1 
pc
Cooking steps
  • 1

    Grate the apple on a coarse grater.

    Required ingredients:
    1. Apple1 piece
  • 2

    Mix cottage cheese, egg, apple (stir with a fork), add a spoon of honey and cinnamon.

    Required ingredients:
    1. Chicken egg1 piece
    2. Soft low-fat cottage cheese170 g
    3. Apple1 piece
    4. Honey to taste
    5. Cinnamon to taste
  • 3

    Crush the cookies in a blender.

    Required ingredients:
    1. Cookies ""Jubilee""100 g
  • 4

    Place the cottage cheese mixture in microwave-safe molds (I used silicone molds).

  • 5

    Sprinkle the cookies so that they tightly cover the entire cottage cheese mass and form a dense layer (after baking, this layer will become the base).

    Required ingredients:
    1. Cookies ""Jubilee""100 g
  • 6

    Cook in the microwave for about 5 minutes (depending on power).

  • 7

    Bake for a few minutes in the oven (or right away, I experimented).

  • 8

    When a crust forms on the surface, everything is ready.

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