Banana and Strawberry Smoothie

1 serving

5 minutes

A banana and strawberry smoothie is a refreshing drink with a bright, fruity flavor from American cuisine. Its rich and smooth taste comes from sweet bananas and juicy strawberries, while the light tang of yogurt and citrus freshness of orange juice provide balance. This smoothie is perfect as a light breakfast or snack, filling you with energy and giving a sense of freshness. It can be used as a base for more complex fruit cocktails or enriched with superfoods like chia seeds or nuts. Its thick texture and pleasant sweetness make it a favorite choice for both kids and adults, while the simple preparation process allows you to enjoy this drink in just a few minutes.

Energy value per serving

• Calories: 359
• Proteins: 11.5g
• Fats: 4.8g
• Carbohydrates: 69g

Ingredients

• Strawberry: 7 pc
• Bananas: 1 pc
• Kefir: 200 ml
• Orange juice: 100 ml

Cooking steps

1. Prepare all the ingredients.

   Required ingredients:

   • Strawberry: 7 pieces
   • Bananas: 1 piece
   • Kefir: 200 ml
   • Orange juice: 100 ml

2. Put all the ingredients in a deep vessel.

   Required ingredients:

   • Strawberry: 7 pieces
   • Bananas: 1 piece
   • Kefir: 200 ml
   • Orange juice: 100 ml

3. Blend until smooth.

   Required ingredients:

   • Strawberry: 7 pieces
   • Bananas: 1 piece
   • Kefir: 200 ml
   • Orange juice: 100 ml