Fruit breakfast with nuts

4 servings

10 minutes

Fruit breakfast with nuts is the perfect combination of freshness and rich flavor. Inspired by Italian culinary traditions, this recipe embodies simplicity and sophistication. Sweet bananas create a delicate base, while apples add a light tartness and juiciness. Chopped walnuts provide texture and a nutty note that harmoniously complements the fruit mix. The dish is ideal for a quick and nutritious breakfast, filling you with energy for the whole day. Due to its softness and natural sweetness, it requires no added sugar and becomes an excellent choice for health-conscious eaters. This breakfast can be served as a standalone dish or used as a filling for yogurt or oatmeal, creating new flavor variations.

Energy value per serving

• Calories: 521.2
• Proteins: 11.2g
• Fats: 41g
• Carbohydrates: 31.1g

Ingredients

• Bananas: 2 pc
• Walnuts: 250 g
• Apple: 1 pc

Cooking steps

1. Cut the apple into small cubes.

   Required ingredients:

   • Apple: 1 piece

2. Crush the peeled nuts and mix with the apple.

   Required ingredients:

   • Walnuts: 250 g
   • Apple: 1 piece

3. Blend the banana and pour it over the apples and nuts.

   Required ingredients:

   • Bananas: 2 pieces
   • Apple: 1 piece
   • Walnuts: 250 g