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Spanish tortilla with potatoes and onions

1 serving

30 minutes

Spanish tortilla with potatoes and onions is the heart of Spanish cuisine, a simple and incredibly tasty dish that originated in the 19th century as a folk food. Golden potatoes, soft inside and tender, combine with sweet onions to create a harmony of flavors encased in an airy egg shell. The ease of preparation makes the tortilla indispensable in the everyday life of Spaniards: it is eaten as a snack, hot dish or cold bite. The tortilla has a rich, slightly sweet flavor with hints of fried potatoes, and its texture is creamy inside and slightly firm outside. Simple yet elegant, it remains a symbol of home comfort and gastronomic culture in Spain.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
472.6
kcal
18.1g
grams
33.4g
grams
25.2g
grams
Ingredients
1serving
Chicken egg
2 
pc
Potato
1 
pc
Onion
0.5 
pc
Olive oil
1 
tbsp
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Slice the potatoes into thin half-circles and fry on low heat for about 15 minutes until cooked, avoiding a crust.

    Required ingredients:
    1. Potato1 piece
    2. Olive oil1 tablespoon
  • 2

    Add finely chopped onion to the potatoes in the middle of frying.

    Required ingredients:
    1. Onion0.5 piece
  • 3

    In a bowl, beat two eggs, add cooked potatoes and onion (if there's a lot of oil in the potatoes, it's better to let it drain). Mix and slightly mash the potatoes with a fork.

    Required ingredients:
    1. Chicken egg2 pieces
    2. Potato1 piece
    3. Onion0.5 piece
    4. Olive oil1 tablespoon
    5. Salt to taste
    6. Ground black pepper to taste
  • 4

    In a small pan, heat olive oil well, pour in eggs with potatoes, and immediately reduce the heat to medium. After three minutes, lower it to the lowest setting and fry for another three minutes.

    Required ingredients:
    1. Olive oil1 tablespoon
    2. Chicken egg2 pieces
    3. Potato1 piece
    4. Onion0.5 piece
  • 5

    Now carefully transfer the tortilla to a plate with a thin spatula, cover it with a pan, and flip it onto it.

    Required ingredients:
    1. Chicken egg2 pieces
    2. Potato1 piece
    3. Onion0.5 piece
    4. Olive oil1 tablespoon
  • 6

    Continue frying on the other side for about three more minutes. You can check readiness with a toothpick.

    Required ingredients:
    1. Chicken egg2 pieces
    2. Potato1 piece
    3. Onion0.5 piece
    4. Olive oil1 tablespoon

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