Morning Green Smoothie

4 servings

15 minutes

Morning green smoothie is an elixir of vitality and energy that harmoniously combines the rich flavor of acai berries, the creamy softness of milk, and earthy notes of spirulina. Its origin is linked to the wave of superfoods popularity in American cuisine, where the pursuit of a healthy lifestyle inspired the creation of such drinks. The dark green hue of this smoothie evokes morning freshness, and its benefits for the body make it an ideal start to the day. Rich in antioxidants, fiber, and beneficial micronutrients, it supports immunity, energizes and improves mood. Cocoa powder adds a light chocolate depth to the flavor while goji berries and poppy seeds contribute exotic sweetness. This drink is not just breakfast but a true gastronomic meditation that awakens body and mind.

Energy value per serving

• Calories: 374.8
• Proteins: 17g
• Fats: 27.9g
• Carbohydrates: 33.3g

Ingredients

• Water: 1 glass
• Milk: 1 glass
• Acai berries: 100 g
• Spirulina powder: 100 g
• Cocoa powder: 100 g
• Goji berries: 100 g
• Poppy: 100 g

Cooking steps

1. Prepare all the ingredients.

   Required ingredients:

   • Water: 1 glass
   • Milk: 1 glass
   • Acai berries: 100 g
   • Spirulina powder: 100 g
   • Cocoa powder: 100 g
   • Goji berries: 100 g
   • Poppy: 100 g

2. Mix all ingredients in a blender.

   Required ingredients:

   • Water: 1 glass
   • Milk: 1 glass
   • Acai berries: 100 g
   • Spirulina powder: 100 g
   • Cocoa powder: 100 g
   • Goji berries: 100 g
   • Poppy: 100 g

3. In the end, a dark green mixture should result.