Tortilla (Spanish omelette)

4 servings

40 minutes

Tortilla is one of the most famous dishes of Spanish cuisine, rooted in simple rural traditions. This omelet made from potatoes, eggs, and onions represents a harmonious blend of tenderness and heartiness. A light golden crust hides a soft, aromatic filling filled with the natural sweetness of vegetables and the rich flavor of olive oil. Tortilla can be served hot or cold and pairs perfectly with fresh bread and herbs. In Spain, it is often prepared as tapas – a small snack that accompanies friendly conversations and a glass of wine. Simple to make yet elegant in taste, the Spanish omelet has become a symbol of home comfort and traditions that unite generations.

Energy value per serving

• Calories: 362.2
• Proteins: 14g
• Fats: 23.6g
• Carbohydrates: 24.3g

Ingredients

• Potato: 280 g
• Onion: 120 g
• Chicken egg: 5 pc
• Tomatoes: 1 pc
• Green peas: 1 glass
• Olive oil: 3 tbsp
• Salt: to taste

Cooking steps

1. Peel the potatoes, cut them in half, and slice very thinly. Sprinkle with salt.

   Required ingredients:

   • Potato: 280 g
   • Salt:  to taste

2. Clean the onion, cut it in half, and chop it finely.

   Required ingredients:

   • Onion: 120 g

3. Cut the tomatoes with a sharp knife.

   Required ingredients:

   • Tomatoes: 1 piece

4. Pour 2 tablespoons of olive oil into the pan. Heat over medium heat.

   Required ingredients:

   • Olive oil: 3 tablespoons

5. Add the potatoes and fry them for 5 minutes, stirring constantly.

   Required ingredients:

   • Potato: 280 g

6. Add the onion and mix well. Cover the pan with a lid and reduce the heat. Stir occasionally.

   Required ingredients:

   • Onion: 120 g

7. Crack the eggs into a large bowl and beat with a fork to mix the yolks and whites.

   Required ingredients:

   • Chicken egg: 5 piece

8. Add salt and pepper.

   Required ingredients:

   • Salt:  to taste

9. When the potatoes and onions are ready, add them to the bowl with the eggs.

   Required ingredients:

   • Potato: 280 g
   • Onion: 120 g

10. Add tomatoes and peas.

    Required ingredients:

    • Tomatoes: 1 piece
    • Green peas: 1 glass

11. Add the remaining tablespoon of olive oil to the pan and heat over medium heat for about 1 minute.

    Required ingredients:

    • Olive oil: 3 tablespoons

12. Pour the mixture of eggs and vegetables into the pan. Reduce the heat. Cook on the lowest heat for 15 minutes.

    Required ingredients:

    • Chicken egg: 5 piece
    • Potato: 280 g
    • Onion: 120 g
    • Tomatoes: 1 piece
    • Green peas: 1 glass

13. When most of the liquid on the surface of the omelet has evaporated, flip it to the other side and cook for another 5 minutes.

    Required ingredients:

    • Chicken egg: 5 piece

14. Serve hot.