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Baked Vegetable Omelette

2 servings

15 minutes

Baked vegetable omelet is an exquisite recipe from French cuisine that combines the tenderness of eggs with the rich flavor of baked vegetables. This dish originated from the traditional omelet but gains new nuances through baking, which reveals the sweetness of peppers and zucchini. Butter and parmesan add richness, while garlic adds a spicy note. The texture is airy yet dense, perfect for a light dinner or late breakfast. Baked vegetable omelet is a versatile dish that can be served as a standalone treat or as part of an elegant French breakfast with a glass of freshly squeezed orange juice. Its nutritional value and refined taste make it a favorite choice among connoisseurs of quality cuisine.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
666.1
kcal
34.5g
grams
47.4g
grams
22.9g
grams
Ingredients
2servings
Zucchini
1 
pc
Ground red pepper
 
pinch
Olive oil
1 
tbsp
Yellow bell pepper
1 
pc
Salt
1 
tsp
Ground black pepper
 
to taste
Garlic
2 
clove
Milk
0.5 
glass
Chicken egg
6 
pc
Butter
1 
tbsp
Grated Parmesan cheese
2 
tbsp
Shallots
2 
head
Cooking steps
  • 1

    Preheat the oven to 230 degrees. Cut the zucchini, peppers, and onion. Place them in a baking dish, drizzle with oil, and sprinkle with salt and pepper. Mix and bake for about 10 minutes. Remove and add chopped garlic, then mix again. Return to the oven for another 10 minutes.

    Required ingredients:
    1. Zucchini1 piece
    2. Yellow bell pepper1 piece
    3. Shallots2 heads
    4. Olive oil1 tablespoon
    5. Salt1 teaspoon
    6. Ground black pepper to taste
    7. Garlic2 cloves
  • 2

    At this time, crack the eggs into a bowl, add milk, cheese, and 0.5 teaspoon of salt. Whisk. Reduce the temperature to 175 degrees.

    Required ingredients:
    1. Chicken egg6 pieces
    2. Milk0.5 glass
    3. Grated Parmesan cheese2 tablespoons
    4. Salt1 teaspoon
  • 3

    Heat the butter in a pan and sauté the shallots. Add the roasted vegetables. After a minute, add the egg mixture. Reduce the heat and cook for about 2 minutes without stirring. Then transfer the pan to the oven and keep it for 10-12 minutes.

    Required ingredients:
    1. Butter1 tablespoon
    2. Shallots2 heads
    3. Chicken egg6 pieces
  • 4

    Sprinkle a small amount of grated Parmesan on top and wait for the cheese to melt.

    Required ingredients:
    1. Grated Parmesan cheese2 tablespoons

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