Muesli with yogurt and fresh blueberries

4 servings

30 minutes

Muesli with yogurt and fresh blueberries is a harmonious combination of healthy and tasty ingredients that comes from Spanish cuisine. Light, nutritious, and refreshing, this breakfast is perfect for a lively morning. The gentle natural yogurt complements the sweet-sour taste of blueberries beautifully, while the muesli adds a pleasant crunch. Apples and bananas give the dish softness and richness, while honey provides natural sweetness. It prepares in just minutes while retaining maximum benefits. This dish is great for breakfast or a light snack, energizing with vitamins. Spanish families love it for its simplicity and the ability to experiment by adding different fruits and nuts. Muesli with yogurt and blueberries is an ideal choice for those who appreciate a healthy and tasty lifestyle.

Energy value per serving

• Calories: 215.5
• Proteins: 6g
• Fats: 3.1g
• Carbohydrates: 39.9g

Ingredients

• Blueberry: 1 glass
• Natural low-fat yogurt: 1 glass
• Apple: 1 pc
• Bananas: 1 pc
• Muesli: 0.5 glass
• Honey: 4 tsp

Cooking steps

1. Cut the apple and banana into small cubes and transfer them to a bowl.

   Required ingredients:

   • Apple: 1 piece
   • Bananas: 1 piece

2. Add yogurt, blueberries, muesli, and honey. Gently mix, place in dessert cups or bowls, and serve.

   Required ingredients:

   • Natural low-fat yogurt: 1 glass
   • Blueberry: 1 glass
   • Muesli: 0.5 glass
   • Honey: 4 teaspoons