Morning Fruit Cocktail

3 servings

5 minutes

Morning fruit cocktail is a refreshing start to the day, filled with fresh flavors and energy. Its roots can be traced back to European culinary traditions, where special attention is given to light and healthy breakfasts. Sweet banana adds softness and richness, strawberry provides a bright tartness, and orange concentrate adds sunny citrus notes. Almond extract brings a subtle nutty aroma, while gentle skim milk makes the texture velvety. This cocktail is perfect for those who appreciate quick and healthy solutions—it satisfies hunger well and gives a boost of vitality. It can be used as an independent breakfast or as an addition to the morning meal. A sip of freshness, harmony, and rich flavor is the best way to start a new day!

Energy value per serving

• Calories: 125.2
• Proteins: 3.6g
• Fats: 0.3g
• Carbohydrates: 26.5g

Ingredients

• Bananas: 1 pc
• Frozen strawberries: 1 glass
• Concentrated orange juice: 0.3 glass
• Skim milk: 1.3 glass
• Almond extract: 0.3 tsp

Cooking steps

1. Prepare all the ingredients.

2. In a blender, mix peeled and chopped banana, frozen strawberries, orange juice concentrate, milk, and almond extract.

   Required ingredients:

   • Bananas: 1 piece
   • Frozen strawberries: 1 glass
   • Concentrated orange juice: 0.3 glass
   • Skim milk: 1.3 glass
   • Almond extract: 0.3 teaspoon

3. Grind to a homogeneous mass.

4. Pour into glasses and serve immediately.