Spicy omelette with pepper, gruyere cheese and onion sauce

4 servings

45 minutes

Spicy omelet with peppers, Gruyère cheese, and onion sauce is a vibrant gastronomic adventure with hints of fire and tenderness. The origins of this dish draw inspiration from American cuisine but its passionate flavor has roots in European traditions. Fried bell peppers add a sweet smoky note that contrasts with the rich aroma of Gruyère, while the crispy onion sauce adds freshness and exquisite acidity. This omelet has a silky texture thanks to cream, and spicy red pepper flakes enhance its spiciness. The dish is perfect for a late breakfast or light dinner, awakening the appetite and providing a sense of coziness. Served hot when the cheese is still slightly melted, creating a harmony of flavors and tenderness.

Energy value per serving

• Calories: 524.6
• Proteins: 21g
• Fats: 45.6g
• Carbohydrates: 5.7g

Ingredients

• Green onions: 2 pc
• Red sweet pepper: 1 pc
• Chopped parsley: 2 tbsp
• Olive oil: 3 tbsp
• Lemon zest: 0.5 tsp
• Sugar: 0.5 tsp
• Lemon juice: 1 tbsp
• Gruyere cheese: 120 g
• Red pepper flakes: 6 tsp
• Chicken egg: 6 pc
• Butter: 4 tsp
• Cream: 0.3 glass
• Salt: 0.5 tsp
• Ground black pepper: 0.3 tsp

Cooking steps

1. Hold the red bell pepper over the lit gas burner for 5-8 minutes. (You can use regular pliers as tongs.) When the skin blackens, place the pepper in a bowl, cover with a lid, and let it sit for 10 minutes.

   Required ingredients:

   • Red sweet pepper: 1 piece

2. Meanwhile, mix finely chopped green onion, parsley, olive oil, grated lemon zest and juice, salt, and black pepper for the sauce.

   Required ingredients:

   • Green onions: 2 pieces
   • Chopped parsley: 2 tablespoons
   • Olive oil: 3 tablespoons
   • Lemon zest: 0.5 teaspoon
   • Lemon juice: 1 tablespoon
   • Salt: 0.5 teaspoon
   • Ground black pepper: 0.3 teaspoon

3. Mix grated Gruyère cheese with red pepper flakes (1 teaspoon).

   Required ingredients:

   • Gruyere cheese: 120 g
   • Red pepper flakes: 6 teaspoons

4. Preheat the oven to 90 degrees.

5. Extract roasted seeds from the bell pepper. Blend with eggs, cream, remaining red pepper flakes (5 teaspoons), and salt (1/4 teaspoon).

   Required ingredients:

   • Chicken egg: 6 pieces
   • Cream: 0.3 glass
   • Red pepper flakes: 6 teaspoons
   • Salt: 0.5 teaspoon

6. Melt 1 teaspoon of butter in a skillet (15-20 cm in diameter) over medium heat. When the foam disappears, pour a quarter of the egg mixture into the skillet. Cook the omelet for 2-3 minutes, occasionally pushing the cooked edges toward the center. Carefully transfer the finished omelet to a plate, sprinkle with 1/4 grated Gruyère, and place in a preheated oven. Repeat the same process 3 more times.

   Required ingredients:

   • Butter: 4 teaspoons
   • Chicken egg: 6 pieces
   • Gruyere cheese: 120 g

7. Serve the omelet hot with the previously prepared onion sauce.