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Poached eggs in sous vide

5 servings

40 minutes

Sous-vide poached eggs are an exquisite version of the classic French dish. The delicate low-temperature cooking process allows the white to become soft and the yolk to retain a creamy texture. Historically, poached eggs emerged in France as a symbol of sophistication and morning pleasure. They are served on toast, with sauces, or as part of complex dishes like Eggs Benedict. Thanks to sous-vide cooking, they are perfect for gourmet breakfasts and can be stored in the fridge for several days. This method guarantees consistently perfect results—a poached egg with a delicate shell, refined flavor, and velvety yolk.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
188.4
kcal
15.2g
grams
13.1g
grams
0.8g
grams
Ingredients
5servings
Chicken egg
10 
pc
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Prepare all the ingredients.

  • 2

    Fill the container for sous-vide with water.

  • 3

    Heat to 64 degrees.

  • 4

    Eggs should be washed well.

    Required ingredients:
    1. Chicken egg10 pieces
  • 5

    Dry on paper towels.

  • 6

    Boil eggs for 30 minutes.

  • 7

    Once the eggs are ready, remove them from the bag and quickly cool them in water. Such shelled eggs can be stored in the refrigerator for 2-3 days.

  • 8

    In a separate saucepan, bring water to a boil, add salt, and carefully crack the required number of eggs into it. Cook at a gentle boil for 1 minute.

    Required ingredients:
    1. Chicken egg10 pieces
    2. Salt to taste
  • 9

    Place poached eggs on a plate, season with salt and pepper.

    Required ingredients:
    1. Salt to taste
    2. Ground black pepper to taste

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