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Cheese omelet with broccoli

2 servings

15 minutes

Cheesy scrambled eggs with broccoli is a refined combination of the rich flavor of melted parmesan, the tenderness of eggs, and the freshness of broccoli. This recipe has French roots where cuisine is built on the harmony of simple yet quality ingredients. A light spiciness from chili flakes complements the composition, adding a subtle heat. The dish is perfect for breakfast or a light dinner, creating a sense of cozy gastronomic pleasure. Bright cherry tomatoes add a sweet-sour note that highlights the soft texture of the eggs. It not only delights in taste but is also rich in nutrients, making it an excellent choice for those who value balanced nutrition. Serving it with mayonnaise and chili sauce adds extra depth to the flavor, making each forkful unforgettable.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
417.8
kcal
34.1g
grams
27.8g
grams
5.8g
grams
Ingredients
2servings
Chicken egg
5 
pc
Cherry tomatoes
10 
pc
Broccoli cabbage
70 
g
Grated Parmesan cheese
4 
tbsp
Chili pepper
0.5 
tsp
Salt
 
to taste
Cooking steps
  • 1

    Chop the broccoli finely, cut the cherry tomatoes in half.

    Required ingredients:
    1. Broccoli cabbage70 g
    2. Cherry tomatoes10 pieces
  • 2

    Heat oil with chili flakes in a frying pan.

    Required ingredients:
    1. Chili pepper0.5 teaspoon
  • 3

    Add tomatoes. After 2 minutes, reduce the heat to medium.

  • 4

    Add eggs to a deep container. Add salt.

    Required ingredients:
    1. Chicken egg5 piece
    2. Salt to taste
  • 5

    Add chopped broccoli to the eggs.

    Required ingredients:
    1. Broccoli cabbage70 g
  • 6

    Then add cheese. Stir vigorously.

    Required ingredients:
    1. Grated Parmesan cheese4 tablespoons
  • 7

    Pour the mass into the tomatoes.

    Required ingredients:
    1. Cherry tomatoes10 pieces
  • 8

    Stir and add 2 eggs on top. Cover with a lid.

    Required ingredients:
    1. Chicken egg5 piece
  • 9

    Grease the plate with mayonnaise and chili sauce in advance. Place the fried eggs as soon as the whites of the top eggs set.

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