Millet porridge with milk

4 servings

30 minutes

Millet porridge with milk is a cozy and simple dish filled with warmth and tradition. Its history dates back centuries when millet was one of the main grains in Europe and Asia. This porridge has a delicate, velvety texture and a creamy taste complemented by a light sweetness from sugar. Millet porridge is known for its health benefits: it is rich in vitamins and trace elements, strengthens the body, and provides a feeling of fullness. It can be served for breakfast or dinner, enjoying the softness and comfort of each spoonful. It pairs perfectly with honey, fruits, or nuts, turning into a truly versatile and nutritious dish. It's not just porridge—it's a symbol of home comfort and care that fills the day with warmth.

Energy value per serving

• Calories: 310
• Proteins: 12.2g
• Fats: 8.9g
• Carbohydrates: 46.2g

Ingredients

• Millet: 1 glass
• Milk: 4 glass
• Sugar: 0.5 tbsp
• Salt: 0.3 tsp

Cooking steps

1. Prepare all the ingredients.

   Required ingredients:

   • Millet: 1 glass
   • Milk: 4 glasss

2. Pour well-washed millet into boiling milk and cook on low heat for 30 minutes, stirring frequently.

   Required ingredients:

   • Millet: 1 glass
   • Milk: 4 glasss

3. After that, add sugar, salt it, stir, and let the porridge sit for 15-20 minutes.

   Required ingredients:

   • Sugar: 0.5 tablespoon
   • Salt: 0.3 teaspoon