Steamed protein omelette

1 serving

30 minutes

Steamed egg white omelet is a refined dish of French cuisine that embodies simplicity and elegance. Its airy texture and delicate flavor make it an ideal choice for a light breakfast or diet meal. Whipped egg whites combined with water are gently cooked in a steam bath, creating a fluffy and tender consistency. Serving it with a piece of butter enhances its softness and adds a light creamy note. This omelet is an excellent choice for those who appreciate the sophistication of taste and the health benefits of the product, as it is rich in protein and easily digestible.

Energy value per serving

• Calories: 38.8
• Proteins: 0.4g
• Fats: 4.1g
• Carbohydrates: 0g

Ingredients

• Butter: 5 g
• Egg white: 3 g
• Water: 50 ml

Cooking steps

1. Whisk the egg whites, add 50 grams of water, pour into a greased mold, and steam until ready.

   Required ingredients:

   • Egg white: 3 g
   • Water: 50 ml
   • Butter: 5 g

2. Serve with a piece of butter.

   Required ingredients:

   • Butter: 5 g