L
L
o
o
a
a
d
d
i
i
n
n
g
g
.
.
.
.
.
.
EasyCook
EasyCook
Paella dish
Chicken tikka masalaIndian cuisine
Paella dish
Chernigov borschtUkrainian cuisine
Paella dish
Baked AlaskaAmerican cuisine
Paella dish
Daily cabbage soupRussian cuisine
Paella dish
ChakapuliGeorgian cuisine
Paella dish
Meat in FrenchSoviet cuisine
Paella dish
Azerbaijani cold soup dovgaAzerbaijani cuisine

Quail Egg Omelette

2 servings

10 minutes

Quail egg omelet is a delicate and airy dish of Russian cuisine that delights with its soft taste and nutritional value. Quail eggs, valued for their high vitamin and mineral content, give this omelet a rich, slightly sweet flavor. The addition of buckwheat flour adds a light nutty note to the dish, while milk makes the texture even silkier. The omelet is perfect for a morning breakfast or light dinner and can be complemented with fresh vegetables or herbs. Due to its quick preparation and ingredient availability, it has become a favorite dish for many families. Historically, quail eggs were consumed in Russian cuisine as a symbol of health and longevity, and the omelet made from them is a wonderful way to enjoy their unique taste.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
115.9
kcal
7g
grams
7.2g
grams
6g
grams
Ingredients
2servings
Quail egg
8 
pc
Milk
5 
tbsp
Buckwheat flour
1 
tbsp
Salt
 
to taste
Cooking steps
  • 1

    Pour the eggs into a deep container.

    Required ingredients:
    1. Quail egg8 pieces
  • 2

    Add milk to the eggs and mix.

    Required ingredients:
    1. Milk5 tablespoon
  • 3

    Add a spoon of flour to the mixture.

    Required ingredients:
    1. Buckwheat flour1 tablespoon
  • 4

    Salt and mix the ingredients thoroughly.

    Required ingredients:
    1. Salt to taste
  • 5

    Pour the resulting mixture into the boiling oil and reduce the heat.

  • 6

    After 3 minutes, flip and cook until a golden crust forms.

Similar recipes