Guacamole salad

2 servings

15 minutes

Guacamole salad is a bright and aromatic dish of Mexican cuisine that delights with its fresh taste and spicy notes. Made from ripe avocado, guacamole gains richness from the combination of white onion, garlic, spicy jalapeño, cumin, and Tabasco. Juicy tomato adds a slight tanginess while corn chips provide a crunchy texture. This dish pairs perfectly with tacos, nachos, and tostadas and serves as an excellent party snack. Guacamole is not only delicious but also healthy due to the beneficial fats and vitamins in avocado. It is enjoyed chilled, savoring the freshness and spicy notes of spices that make it an indispensable part of Mexican gastronomy.

Energy value per serving

• Calories: 670.5
• Proteins: 7.5g
• Fats: 60.9g
• Carbohydrates: 29.4g

Ingredients

• White onion: 20 g
• Garlic: 10 g
• Jalapeno pepper: 5 g
• Ground cumin (zira): 5 g
• Salt: 5 g
• Ground black pepper: 3 g
• TABASCO®: 10 ml
• Corn chips: 20 g
• Tomatoes: 100 g
• Guacamole: 500 g

Cooking steps

1. Mix finely chopped onion and garlic, chopped jalapeño, cumin, salt, pepper, and Tabasco with guacamole.

   Required ingredients:

   • White onion: 20 g
   • Garlic: 10 g
   • Jalapeno pepper: 5 g
   • Ground cumin (zira): 5 g
   • Salt: 5 g
   • Ground black pepper: 3 g
   • TABASCO®: 10 ml
   • Guacamole: 500 g

2. Remove the core and seeds from the tomatoes. Cut into medium-sized cubes. Garnish with corn chips when serving.

   Required ingredients:

   • Tomatoes: 100 g
   • Corn chips: 20 g