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Broccoli with red pepper and soy sauce

4 servings

20 minutes

Broccoli with red pepper and soy sauce is a vibrant dish of Chinese cuisine that combines the freshness of vegetables with the rich aromas of Eastern spices. The dish originated as part of traditional Chinese cooking, where vegetables are often cooked quickly to preserve their flavor and benefits. Tender broccoli florets gain rich color and softness through quick cooking, while sweet pepper adds brightness and juiciness. Ginger, garlic, and pepper flakes give the dish a spicy note, while soy sauce and rice vinegar enhance its harmonious taste. This dish pairs perfectly with rice or noodles and is great as a side or a light standalone meal. It can be served both on weekdays and at festive tables, delighting with its rich aromas and health benefits.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
172.6
kcal
7.3g
grams
9.7g
grams
17.7g
grams
Ingredients
4servings
Broccoli cabbage
700 
g
Water
0.5 
glass
Vegetable oil
2 
tbsp
Red sweet pepper
1 
pc
Garlic
3 
clove
Red pepper flakes
 
pinch
Soy sauce
2 
tbsp
Rice vinegar
2 
tbsp
Sugar
1 
tsp
Green onions
10 
g
Salt
 
to taste
Ground black pepper
 
to taste
Ginger
4 
g
Cooking steps
  • 1

    Break the broccoli into florets and cut into 2.5 cm pieces, cut the stalk into 0.5 cm cubes. In a 30 cm diameter pan, pour water, vinegar, soy sauce, and add sugar, then place the cabbage. Cover with a lid and cook on high heat until the water starts to boil and the broccoli color brightens - about 2 minutes. Then remove the lid, add the chopped bell pepper, and continue cooking until the cabbage is soft and all the water evaporates - about 5 minutes.

    Required ingredients:
    1. Broccoli cabbage700 g
    2. Water0.5 glass
    3. Rice vinegar2 tablespoons
    4. Soy sauce2 tablespoons
    5. Sugar1 teaspoon
    6. Red sweet pepper1 piece
  • 2

    Push the cabbage to the edges of the pan and pour oil in the center, add minced garlic, pepper flakes, and grated ginger.

    Required ingredients:
    1. Vegetable oil2 tablespoons
    2. Garlic3 cloves
    3. Red pepper flakes pinch
    4. Ginger4 g
  • 3

    Fry for 10 seconds, then mix everything. Remove from heat, season with salt and pepper, and then sprinkle with chopped green onions on top.

    Required ingredients:
    1. Salt to taste
    2. Ground black pepper to taste
    3. Green onions10 g

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