Salad with chicken, broccoli and cherry tomatoes

1 serving

90 minutes

Chicken salad with broccoli and cherry tomatoes is a light and nutritious dish that combines the freshness of vegetables with the rich flavor of chicken. It is based on European cuisine, aiming for a balance of taste and health benefits. Tender chicken fillet, fried to a golden crust, pairs perfectly with crunchy broccoli and juicy cherry tomatoes. Mushrooms add softness and depth of flavor, while soy sauce and mayonnaise provide a light spiciness. This salad works well as a standalone dish for a light dinner or as a side to the main course. Its uniqueness lies in the harmony of textures and flavors that makes each forkful delightful.

Energy value per serving

• Calories: 475.8
• Proteins: 55.1g
• Fats: 23.6g
• Carbohydrates: 10.9g

Ingredients

• Chicken fillet: 200 g
• Cherry tomatoes: 30 g
• Broccoli cabbage: 150 g
• Fresh champignons: 50 g
• Soy sauce: 10 ml
• Mayonnaise: 30 g
• Salt: 1 g
• Ground black pepper: 1 g

Cooking steps

1. Pre-cook the broccoli and cut the florets in half.

   Required ingredients:

   • Broccoli cabbage: 150 g

2. Pound the chicken breast and fry it in paper sheets until fully cooked.

   Required ingredients:

   • Chicken fillet: 200 g

3. Then slice the mushrooms and fry them in a pan until fully cooked.

   Required ingredients:

   • Fresh champignons: 50 g

4. Cut cherry tomatoes into wedges. Mix everything, add mayonnaise, soy sauce, salt, and pepper to taste.

   Required ingredients:

   • Cherry tomatoes: 30 g
   • Mayonnaise: 30 g
   • Soy sauce: 10 ml
   • Salt: 1 g
   • Ground black pepper: 1 g