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Baked peppers stuffed with feta, fried vegetables and mushrooms

6 servings

60 minutes

Baked pepper stuffed with feta, sautéed vegetables, and mushrooms is a gastronomic poem embodying the richness of Mediterranean cuisine. In Greek traditions, baked vegetables play a key role, and the combination of sweet pepper, creamy feta, and aromatic mushrooms creates an incredible harmony of flavors. The soft texture of feta cheese blends smoothly with caramelized vegetables, giving the dish tenderness and richness. Light herbal notes of parsley highlight freshness while the baked pepper reveals natural sweetness, creating a rich flavor bouquet. This dish is perfect as a standalone light appetizer or as an accompaniment to traditional Greek sides. This recipe embodies simplicity and elegance infused with the spirit of sunny Greece.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
271.5
kcal
9.5g
grams
16.6g
grams
22.1g
grams
Ingredients
6servings
Sweet pepper
1 
kg
Carrot
0.5 
kg
Onion
300 
g
Champignons
300 
g
Vegetable oil
4 
tbsp
Salt
 
to taste
Feta cheese
100 
g
Parsley
1 
bunch
Garlic
3 
clove
Cooking steps
  • 1

    Wash the pepper, place it on a baking sheet, and bake in the oven for 20 minutes. The pepper needs to be turned several times to bake evenly.

    Required ingredients:
    1. Sweet pepper1 kg
  • 2

    Wash the mushrooms, cut them into large pieces, and fry in 2 tablespoons of oil.

    Required ingredients:
    1. Champignons300 g
    2. Vegetable oil4 tablespoons
  • 3

    Chop the onion and garlic, fry them in the remaining oil, add grated carrot, mix and simmer until ready.

    Required ingredients:
    1. Onion300 g
    2. Garlic3 cloves
    3. Carrot0.5 kg
    4. Vegetable oil4 tablespoons
  • 4

    Add mushrooms to the onion and carrot, add salt to taste, mix everything. Add chopped parsley.

    Required ingredients:
    1. Champignons300 g
    2. Salt to taste
    3. Parsley1 bunch
  • 5

    Peel the pepper, make a cut, and carefully remove the seeds.

    Required ingredients:
    1. Sweet pepper1 kg
  • 6

    Crumble feta cheese

    Required ingredients:
    1. Feta cheese100 g
  • 7

    Stuff the pepper with feta cheese and sautéed vegetables.

    Required ingredients:
    1. Feta cheese100 g
    2. Onion300 g
    3. Garlic3 cloves
    4. Carrot0.5 kg
    5. Champignons300 g
    6. Parsley1 bunch

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