Parsley Salad

1 serving

5 minutes

Parsley salad is a simple yet surprisingly aromatic dish of Russian cuisine. Fresh herbs fill it with a bright, invigorating taste, while garlic adds a piquancy. The light acidity of lemon juice and the softness of olive oil create a balanced texture. This salad often serves as a refreshing side to meat or fish dishes but also pairs well with rye bread and cheese. Its roots echo the traditional Russian table where fresh herbs played an important role in nutrition. Easy to prepare and rich in vitamins, it not only delights the palate but also benefits health by helping to cleanse the body and refresh breath. Ideal for a summer lunch or light dinner.

Energy value per serving

• Calories: 608.7
• Proteins: 4.7g
• Fats: 60.4g
• Carbohydrates: 12.4g

Ingredients

• Parsley: 2 bunch
• Garlic: 2 clove
• Salt: pinch
• Olive oil: 3 tbsp
• Lemon juice: to taste

Cooking steps

1. Take 2 bunches of fresh parsley.

   Required ingredients:

   • Parsley: 2 bunchs

2. Cut the stems. Chop the leaves finely.

3. Add 2 finely chopped and grated garlic cloves, a pinch of salt, 3 tablespoons of olive oil, and the juice of one lemon.

   Required ingredients:

   • Garlic: 2 cloves
   • Salt:  pinch
   • Olive oil: 3 tablespoons
   • Lemon juice:  to taste